Shoes, and even inserts (arch supports) can make a world of difference as well. A flat arch needs a wider shoe with a built-in arch to elevate the arch and distribute proper support. An arch support that bends (such as a foam or gel arch) …

Unless you have a circulatory problem or diabetes, there is no great complication or risk associated with getting a callus or a corn. But if you have got diabetes or some other condition that interferes with circulation, you can have great…